Discover how a food therapist can help transform your relationship with food by addressing emotional eating, anxiety, and chronic health concerns.
According to recent research, the United States has the ninth world's largest proportion of overweight and obese persons. This problem has a detrimental impact on the youth as well. Between the years 2017 and 2018, the obesity rate among American youth aged 2-19 years was about 19.3%.
Calories are basic units of energy obtained by consuming food. In a nutritional sense, all types of food contain calories, apart from foods that have been engineered to be calorie-free.
